Integration

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Two weeks into my first full time job since August and the black hole that is a film set has yet to totally suck me in and, if I have my way, this one never will.

I went to the dentist recently and she asked how I was sleeping. Well, I replied, I’ve been sleeping well. I can tell, she said. You haven’t been gritting your teeth.

Am I finally learning to balance it all?

Two days until my 39th birthday; well timed to fall on Good Friday, a union holiday.

The lessons keep coming- Let it be. Be present. Communicate. Create daily, even when I don’t have time or energy to “be creative”. Cook on Sundays so I have healthy, home cooked food to eat throughout the week. Write even when I don’t know what to say, like today. Have gratitude for this amazing little life I’ve been given. Take it day by day. Enjoy. Lighten up.

And don’t forget the CBD! Ha, I am not kidding. I began trying different kinds of CBD products in October and have felt a profound shift in my body and mind over the past six months (google it, I am not expert, but it works!!!!!!) Because it helped lower my overall anxiety, my sleep, and therefor my health, has dramatically improved, giving me more energy for all of those previously mentioned lessons.

And, as I look towards 39, I choose Integration as my new word. For 2018 I chose Love and now I will combine the two… Creativity/Love/Work/Friends/Food/Exercise/Travel/Fun/Service/Action/Relaxation…

These are the days and I want it all mushed together into one big, awesome life package.

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