It always takes a good crash to realize how high and ungrounded one is. A nice long nosedive back to earth.
My recent landing left me looking around, asking myself what I really want and how did I get so far from the things that I know help to bring me balance and happiness.
For the past few months, my method for living has been all about keeping busy and high, jumping from jobs to trips to plans for the future, anything to keep from really being present and looking at where I am right now. I knew somewhere in my gut that this was what I was doing, but didn’t care, happy to postpone the inevitable crash a bit longer.
Now, as I try to answer the question “what do I really want?”, the answer is the same as it always is. I want to be happy in a way that comes from within me, not dependent on outside circumstances and therefor not at the whim or able to be taken away by those either.
I’ve had glimpses of that happiness at times and there is a stillness that comes with it and an acceptance of what is, rather than what I think should be. And the times that I’ve experienced this feeling were always the same times that I was truly taking care of myself. Doing my stretches in the morning, meditating, eating well and cooking, exercising, and connecting with friends. These are all the exact things that I let lapse in my hyper, adrenaline infused quest to stay high, hoping the answers to all of my questions lay in the relationship, the job, the city, and so on, rather than in me.
I believe that all any of us truly want is to be happy but that it is too easy to look for that happiness everywhere but within. So, as I try to reset my internal compass and be truly present in my life, I will also try to be extra compassionate towards not only myself but others, realizing we are all on the same mission.