Connection vs. Consumption

img_0017I am currently in the midst of that classic first Monday in January activity…sorting last year’s receipts. In a strange trip down memory lane, my desk is covered with piles of small white pieces of paper which recount all of the groceries, car repairs, restaurant meals, home improvements, dates, shopping trips, hairstyles, and donations made in 2018. Looking at the piles, as I tally up totals, I can’t help but realize how much of the money was spent out of a desire for connection rather than for whatever it was I was purchasing.

Upon my return to LA from India at the end of January, I began what would become a year of work, jumping from one film set to another, with little time for anything else. As my 60, 70, 80 hour weeks and wages increased, so did my spending. As my sleep dwindled, so did my energy and with it my desire to cook, to make, and to create. Consumption filled the void. I ate out more, shopped more, and generally spent more money as I looked for anything to fill the hole left by not having time to blog, to sleep, to exercise, and to be.

These realizations lead me to look towards 2019 with a new set of goals and resolutions. Connection! To keep that word and all that it entails at the forefront of each decision, job offer, and purchase I make. The reality is that when I am connected to my life, I probably need about half as much money as when I am not.  I sleep well and exercise so therefor don’t need to go to the doctor. I rotate my closet through a network of consignment shops which quickly turns into a fun hobby/treasure hunt. I am able to stay up to date with maintenance of car and electronics which keeps them from being neglected and therefor needing more repairs. I eat out less because I have the time and energy to cook. And I am around for when a friend calls and wants to get together, which leads to what I really want. Connection.

And, for those purchases that do still need to be made in 2019, I plan to

  1. Buy the best version, thereby hopefully having it forever. Think heirloom quality.
  2. Buy only what can be recycled and accepted back into the earth.
  3. Avoid plastic. Buy the cardboard, glass, wood, aluminum alternative whenever possible.
  4. Buy with cash, not credit.
  5. Fix, mend, tend, and repair whenever possible.

So far, 2019 is off to a fantastic start. As I look toward the future, I pledge to stop going to the hardware store for milk, as the saying goes. Rather than seek connection through consumption, I will show up where it can actually be found; in personal and professional relationships, laughter, eye contact, nature, kitchens, dancing, travels, gardens, exercise, dinner parties, hikes, couches, kisses, and creativity.

If you enjoy these posts, please follow smagik.com and please share and comment!

 

 

To Live Whole

IMG_9908

Every year, my mom gives me a Redstone Diary Calendar for Christmas. They choose a word or a theme for the coming year, as I do, and without fail, our words tend to blend bizarrely well. Out of fear of ever being audited, I keep past calendars in discarded black shoe boxes, taken from costume departments, filled with a year’s worth of receipts.

2016 Faith/ Therapeutic

2017 Adventure/Time

2018 Love/Play

2019…

2016 was all about going deep and having faith that I’d be ok with whatever I found. 2017 asked me to let go of the timeline in my head and to see it all as an adventure.    2018 opened my heart and asked me to play. I love that for 2019 they chose the word Home. I have decided on the word Integrate.

2019 Integrate/ Home

integrate

verb

in·​te·​grate | \ˈin-tə-ˌgrāt \
integrated; integrating

Definition of integrate 

transitive verb

1: to form, coordinate, or blend into a functioning or unified whole : UNITE

whole

adjective

\ˈhōl \

Definition of whole 

(Entry 1 of 3)

1a(1): free of wound or injury : UNHURT

(2): recovered from a wound or injury : RESTORED

b: free of defect or impairment : INTACT

c: physically sound and healthy : free of disease or deformity

d: mentally or emotionally sound

2: having all its proper parts or components : COMPLETE

4a: constituting an undivided unit : UNBROKEN, UNCUTa whole roast suckling pig

integrity

noun

in·​teg·​ri·​ty | \in-ˈte-grə-tē \

Definition of integrity 

1: firm adherence to a code of especially moral or artistic values : INCORRUPTIBILITY

2: an unimpaired condition : SOUNDNESS

3: the quality or state of being complete or undivided : COMPLETENESS

home

noun

\ˈhōm \

Definition of home 

(Entry 1 of 6)

1a: one’s place of residence : DOMICILEhas been away from home for two weeks a place to call home

3a: a familiar or usual setting : congenial environmentalso : the focus of one’s domestic attention home is where the heart is

at home

1: relaxed and comfortable : at ease felt completely at home on the stage

2: in harmony with the surroundings

To be an integrated whole, to live a life of integrity, and to be a person at home in her body, self, and life.  A willingness to let go of control and a desire to stop compartmentalizing. A plan for my hobbies, jobs, relationships, friendships, family to combine into a whole and to mix with all of the juicy messiness that might bring. And the ability to remember that it is in this juice, this mix, that the flavor lies.

That’s what I want for 2019!

What about you?!

If you enjoy these posts, please follow smagik.com and please share and comment!

Holidaze’ Backwards Gaze.

IMG_9707Another year almost complete, cookies everywhere I look, twinkle lights, car accidents within feet of each other near the mall, the frenzy is upon us! How to stay present, sane, and joyful in the midst of traffic, lines, and expectations (most often self imposed)? It’s time to practice all that we’ve begun throughout the year, returning to morning routines, meditation, slowing down to breath and to laugh. And making lists helps too.

2018! What a bizarre year. How was yours?

One year ago I was preparing for a trip to India, finishing my improv and writing classes in LA, packing my car to drive East on I-40 for my Christmas trip home and the idea that I would soon move back to New Mexico permanently was nowhere on the horizon. Already that life seems like a dream. I recently hung my California license plate on the wall in my studio after finally re-registering my car in NM, as proof that it did happen, but the dreamlike quality remains.

After the initial chaos of the move back, life is finding a groove and I once again feel in the flow. 11:11 repeatedly appears, the perfect opportunities come from nowhere, old friends resurface, and only now does the level to which I was forcing things in LA seem clear. Not that it was bad. Great jobs came along, I met wonderful people, took classes, lived in a cute apartment, and overall had little to complain about, but the flow was missing. My  life felt manhandled and like something to figure out and to solve, rather than to simply be in.

But, it is also clear that it was something I had to do. I now know without any doubt that “wherever you go, there you are.” There is never anything out there (a job, a relationship, a city) that can magically create joy and contentment if it doesn’t already exist inside. We always come back to ourselves whether we like it or not.

I’m currently mulling over words for 2019. As most of you know, I intuitively choose one for each year and invariably they set the tone for the coming year. Love was my word for 2018 and when I chose it, just over one year ago, I had an inkling that though I would have loved for it to herald the arrival of an amazing new romantic relationship, it might end up being more about the self-love kind. Bingo.

And here I am, with two weeks to go before a new year begins, feeling so full of gratitude, contentment, joy, and cookies I could burst. All that I took for granted prior to moving (like my washing machine and driveway), all that I discovered and experienced while in LA (improv, storytelling, being on location for two months in sublime Northern California) and all that I want to create (an integrated life) are coming together and aligning beautifully. And I don’t take any of it for granted.

Scattered around my kitchen table, along with cookie recipes, shopping lists, and wrapping paper, are lists of words… Alignment. Commitment. Fun. Flow… I’m waiting for the 2019 winner to rise to the surface.

What’s your word for the upcoming year? What do you want to create?

If you enjoy these posts, please follow smagik.com and please share and comment!

2018! Love it!

IMG_1759I keep thinking about one year ago and am so happy it is now and not then! Not that it was bad, but… I pulled into LA with a car load of stuff last NYE, unloaded my car, went to dinner with friends, and returned to my empty apartment afterwards. It was foggy out and smelled unfamiliar. I woke on New Year’s Day, 2017, and assembled my bed so I’d have somewhere to sit.

Today, one year later, I went for a walk on the beach, after making breakfast and waking up late. I returned to that same apartment, now very lived in and full of furniture, and thought about 2017.

What a wacky year! Both personally and for the world. I told a story on stage to a bunch of strangers, took several classes, made new friends, performed improv on stage for an audience, and continuously felt like I was coming home to myself after taking a twenty year detour. I recommend that feeling!

As I look forward towards 2018 and backwards to where I have been, I see that each year’s chosen word has built upon the last and helped to get me to where I am right now.

2017 Adventure

2016 Faith

2015 Joy

2014 Happiness/Congruence

2013 Centered

2012 Confidence

And, while I continue to use each of these as a foundation, I choose LOVE for 2018! Love as the antidote to fear, just as adventure is the flip side of fear’s coin too. Love that can only be given and received once one has the confidence to know they are worthy of it. Love that comes from a centered place rather than one of neediness. Love that springs forth when one is happy and making congruent choices in their life. Love that is joyous and generous. Love that is given away with a faith that no matter what happens with it, the giver will be fine and that there is always more to give. Love that is entered into with the spirit of Adventure and Fearlessness.

As we look towards the future, with all of its possibilities, good and bad, Love is the only route I see. 7.6 Billion people on a tiny planet; so many differences, assumptions, misunderstandings, fears, traditions, religions, commonalities, languages, stories, songs, cuisines, views, and families. How can we look towards each other instead of away? How can we be of service and benefit one another? How can we open instead of close? It all begins with Love. We can do this. I can do this.

What is your word for 2018?

Happy New Year!

If you enjoy these posts, please follow smagik.com and please share!

 

 

Centered…?

On December 31st, 2012, I filled out a worksheet that a friend emailed me.  It asked me to look back on the previous year and forward to the next, answering questions and making lists about where I was and where I wanted to be.  About half way through, it asked me to choose a word for 2013 and to think of what my word for 2012 would have been.  Happiness, Confidence, Adventure, Love, Balance, and Fun all came to mind for both. 2012 had been one of the more amazing years of my life, full of weddings, a home renovation, new friends, a job that took me to five states in nine months, and a confidence I hadn’t felt in years.  I looked towards 2013 with excitement and anticipation, but also slight trepidation because I really had no idea where it might take me.  After some thought, I decided my word for 2012 was Confidence and, after much deliberation, settled on Centered for 2013. It didn’t sound exotic, but I realized that it could encapsulate all those more exciting sounding words within it.  What I really wanted when it came down to it, was to feel grounded in my life but the keep the spontaneity I had become so comfortable with in 2012.  I wanted happiness that couldn’t be taken when outside conditions changed.  I yearned to feel the lightness I’d felt as a gypsy without the weight of not knowing when I would next be able to open my mail.  I wanted to let go of the parts of myself I’d only just realized were outgrown and to feel solid in what remained.  It has been over two months since I chose Centered as my new word and once again I am reminded to be careful what you ask for. You will without a doubt be given situations in which to practice that which you say you want.  Nothing has gone how I thought it would as I sat writing my list on New Year’s Eve, but at the same time I know, without a doubt, that I am exactly where I need to be.  We’ll see where I am on December 31st, 2013, before deciding if it was the appropriate word choice for the year.