ADDICTION

It’s wild to observe the ways in which I calm myself in the midst of turmoil. A new, little thing here, a numb, mindless scroll there. I am aware of it but don’t want to give it up…it’s not really that bad, I’ll stop tomorrow, I won’t buy anything frivolous after Christmas, I’ll delete Instagram soon.

As images of the Presidential inauguration swirled over the past week, I was struck by one I kept seeing of several tech bros and their wives/fiancés in the front row laughing and patting themselves on the back for having helped create a world in which they now found themselves princes. And I could not help thinking, how did this happen? None of these people have anything we actually need and yet we blindly hand them our time, energy, attention, and wallets and in turn they have an absurd amount of power over our lives. They don’t sell clean water, air, food, or shelter and yet because way back when they offered us connection, back before we alienated ourselves by forgetting what actual connection meant, we now find ourselves addicted to their version of the word.

I just deleted the Instagram app and it was difficult. I haven’t used Facebook for years, was never on Twitter or TikTok and haven’t had to go through withdrawal from an active addiction since trying to kick sugar a few years ago (that lasted two months). There is a jittery quality to not getting my harmless, what’s the big deal, it’s just one little scroll fix a few times each hour. I genuinely like the people and companies I follow, but I also get a bazillion ads for things I don’t need and seem to have little control to click away from or keep from buying; a little thing here, a little thing there. Ending my Amazon Prime membership and deleting that app was something I’ve meant to do for a while and just hadn’t out of laziness. That was easier.

Looking at that photo all I could think was that if overnight we all got rid of the products that one row of men created, went through the withdrawal of losing fake connection and ease of overnight delivery, life would continue on just as before, then likely get better, and no one would know how to explain what had just happened, like waking from a fever dream.

I may end up back on Instagram at some point but for now I am acutely aware of how little time, energy, and attention I actually have and I want to use it to create things that feed me, to build real connection, and to do everything in my power to take back the power we have allowed these broligarchs to have over our lives and country.